Five things I thought about during my morning run:

1. How much I love to sweat during my runs–but not in the middle of
the night with my heart racing. I don't want to go back on the
hormones, but I need to find something to help me deal with the hot
flashes. Acupuncture? Herbs? I can usually get back to sleep after the
flash–whereas, when I was on the hormones I was up at 3 or 4 and not
going back to sleep.And the extra 5-10 pounds the hormones gave me is
nearly gone.
2. I'm not sure that Tori Amos is a good person for me to be listening
to on my runs. I like her. But damn heavy stuff for this early.
3. Going to Pa. for Thanksgiving has upset the applecart. It always
does. I'm staying Butler, which has upset my father because he's in
Beaver Falls. But that last time we went, we stayed with him. So, I
guess I need to call and smooth over the situation. But this is getting
old. I am 46 and still pulled between my divorced parents every time I
go home.
4. Emma and Tess fighting this morning over a book.
5. Neighbor walking the dog in her robe.

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