1, Okay so my knees have been really bothering me–so I'm walking today.
2. But it's depressing. I love running so much and am fearful that I won't be able to do it without ripping up my knees.
3. I can't do that–I can't afford time off for a knee operation.
4. So it's walking. But it still hurts.
5. Ugh…
What about wearing a compression brace on your knees when you run? I do and it’s helped a lot.